“Relatable and comforting and challenging all at once. Don’t be afraid to read this book.”

“Things You Think About When You Bite Your Nails is a tender and witty examination of fear, in which Amalia Andrade shows us that fear is as universal and useful a teacher as heartbreak. She gives us an empowering opportunity to be observers of our own anxieties, and therefore become better caretakers of them. By the end of this funny, compassionate, and interactive deep-dive into the things that scare us, I was ready to ask my fears to dance! During an era when the unknown future seems especially frightening, this book is a must-have companion that reminds us how much power we actually have over our own lives.”

“Amalia Andrade is back with another book packed full of kind-hearted, relatable, slightly manic, pop-culture-infused personal insight, and reflective prompts. Deeply human, this book on fear and anxiety has already touched many like-minded souls and is sure to continue its impact with this English translation.”

“Things You Think About When You Bite Your Nails is a comforting, humorous, and unique endeavor into demystifying fear. Amalia Andrade so cleverly explores universal truths behind anxiety, while making room for the reader’s own terrifying thoughts.”

“As a fellow artist, I can certainly say that I hate Amalia. I’m deeply envious of her vulnerability, and her clever ability to make me confront my own fears and traumas, all while making me laugh. Can you believe the nerve?! If you’re interested in rediscovering yourself, or just laughing hard, please read this book and hate love her along with me.”

“This book is a comprehensive toolkit wrapped up in a soft warm blanket. It gives you the courage to fight your darkest fears, and it offers you the comfort to quieten your loudest anxieties. It is a safe and supportive space that will encourage you to live a fear free life. Most of all, this book succeeds where most self-help books fail, it actually helps.”